My intention with this blog is to share my truths and to be open and honest with my thoughts and feelings...
I truly welcome your comments and feedback. I would ask you to be mindful of the fact that I am simply speaking from my heart and I would ask that people who choose to comment and join any discussions do the same.
My intent by sharing my story and reflections is to support others on their unique journey and to offer what I have learnt along the way.
I am more than happy to be challenged on anything that I might post but I would ask that you do it from a place of love as I will do with each of my blog posts....

All that leaves me to say, is that I am very much looking forward to connecting with you over the coming weeks and months.....

In love......

Thursday 28 July 2016

What are you holding in your Heart, that wishes to be expressed?!

Dance like noone is watching.....
Trouble is, all I wanted as a child was for someone to watch me.
What one thing would you love to do that you are not doing or have not given yourself permission to do - maybe for years?!
What one thing would you simply love to do but it scares you?!
What one thing would give you so much joy, even if in private, and yet you don't allow yourself because it has been locked away?!
As a child out of the womb through to 11 years of age I danced, every possible dance you could think of..... ballet, latin, tap, ballroom, rock.... I wanted to perform, to be on stage, to be 'seen'... 
I locked it away for 30 years. 
Part of the journey of building this business is that I have been asked to fully get into my body.... to move, to work with it.... to dance with it. Ive been asked to be fully present here on the earth plane. And so I've given myself permission to dance again. Tonight I danced for an hour in my living room, in private, to Country Music. Yes, I gave myself permission to dance to the music my heart craves..... my body, my heart, my mind, my soul so grateful. 
Every part of our lives impacts every other part of our life. My business is asking me to respect and own my body. I can't build it without doing so..... surprises at every corner and not always easy. In fact this was deeply uncomfortable when I began a few weeks ago and now Im craving more. 
Listen. Act. Breathe. Trust...... Grace.


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