If you choose to do one thing to affect your world... then be grateful.
It is in being thankful for all that we are and all that we have that we can let go of all the feelings of what we don't want in our lives or what we don't enjoy or what we would ideally like to change. That is not to say that we can't change things or even desire to do so but it is in being grateful that we recognise that which we already have, that which already exists of great beauty in the world.
Take one week and every morning for a week, spend five minutes before you do anything else, being grateful... Notice how it makes you feel and how the rest of your day pans out when you start the day saying thank you.
Love and blessings and gratitude always...
Nikola xx
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